Bath Loofah

BEST TO START INDOORS

Several weeks before last spring frost, sow seeds 1 in. deep in individual pots of seed starting mix. Keep warm and moist and provide a strong light source. When seedlings are well established and nights stay above 55°F (13°C), acclimate to outdoors. Transplant at sunny garden edges to ramble, or 12 inches apart along a sturdy fence or trellis to climb and form a lush canopy.

START SEEDS OUTDOORS

Start seeds outdoors only after night temps stay above 55°F (13°C). In full sun, sow 2 or 3 seeds 1 inch deep in groups spaced 12 inches apart and 4 inches from vertical supports. Thin to 1 or 2 strongest seedlings per group.

GROWING NOTES

Loofahs need full sun, very rich, fertile soil and warm temperatures. For earliest and best yields, hand-pollinate gourds: pick a blooming male flower and dust pollen onto fresh female flowers (the ones with small fruits at the base). Repeat as new flowers appear. Pollinated fruits start growing larger within several days.

HARVEST AND USE

Harvest when loofahs are fully matured with brown and dry outer rinds, are very light for their size, and seeds rattle inside. Peel off the dark outer rind, exposing the fibrous honeycomb sponge-like interior. Cut open end to shake out seeds. Finish by soaking loofahs for an hour in a weak bleach solution (10:1) to whiten and brighten color. Rinse thoroughly and air dry. Use in everyday skincare as a natural sponge, skin, buffer and exfoliator.